Sunday, May 21, 2023

CrossFit MPH – WOD

In Gym

three five-minute rounds; rest exactly one minute between rounds: 500m row 25x dumbbell power snatch @ 50/35-lbs. max box jump, 24/20" platform

Results

Andrew W.: 24
David C.: 51
Hal B.: 39
Matt M.: 33
Nate S.: 90
Walt C.: 45
Will H.: 27
Sophie Z.: 60
Kyle B.: 33
Andrew C.: 37
Abe H.: 30
Charlie S.: 51
Will S.: 25
Kelly H.: 28
Kate G.: 67