Sunday, June 25, 2023

CrossFit MPH – WOD

In Gym

for time: 21x deadlift @ 275/185-lbs. 400m run 15x deadlift 400m run 9x deadlift 400m run

Results

Kate G.: 10:10 (185-lbs., 24 cal. bike rd. 1, 450m row)
Carlos U.: 10:11 (155-lbs.)
Edgar J.: 9:30 (165-lbs.)
Julie A.: 11:26 (135-lbs.)
Katie G.: 10:01 (115-lbs.)
Luke B.: 8:50 (185-lbs.)
Nate S.: 8:18 (155-lbs.)
Stephen N.: 9:15 (155-lbs.)
Bill G.: 11:54 (275-lbs., 30 cal. bike)
Charlie S.: 9:53 (185-lbs.)
Connor R.: 11:02 (275-lbs.)
Grant J.: 9:07(115-lbs. bench)
Theresa S.: 10:26 (105-lbs.)
Harrison G.: 9:18 (205-lbs.)
Kelly H.: 12:35 (185-lbs.)
Aidan C.: 10:16 (155-lbs.)
Marcus C.: 12:30 (225-lbs.)
John B.: 10:12 (205-lbs.)
Anu B.: 10:57 (185-lbs.)
Pete T.: 12:01 (205-lbs.)
Nisha S.: 11:18 (95-lbs., 200m run)