Wednesday, February 14, 2024
CrossFit MPH – WOD
In Gym
five rounds for time: 10x squat clean @ 135/95-lbs. 60x double under
Results
Brian F.: 85, 15:58, (1.5x single under)
Andrew W.: 95, 15:37
Lisa B.: 40-lb db clean, 12:45 (30x 25 kb swing)
Borja G.: 95, 15:30
Mike M.: 135, 13:04
Edgar J.: 75, 15:15
Jenna B.: 55, 14:26 (du practice)
Jen D.: 60, 14:26 (du practice)
Aiden C.: 75, 13:20 (du practice)
Bobby H.: 95, 15:15 (du practice)
Walt C.: 95, 12:39
Chris W.: 95, 13:43 (15 cal bike)
Rich H.: 135, 11:19
Ross B.: 105, 15:38
Maxx C.: 65, 17:56 (4 rounds: 60 su)
Chase H.: 105, 14:16
Dan B.: 95, 16:37 (20 du)
David C.: 85, 13:35
Hanna G.: 11:29 (95)
Dave R.: 135, 13:04 (R1: du + R2-5: 30 situp)
Kate G.: 95, 13:34
Melody F.: 95, 13:15
Asad M.: 65, 15:51
Matt A.: 85, 16:30 (90 seconds of du attempt)
RJ A.: 95, 17:00 (20 du)
Sam C.: 105, 14:38 (heavy rope su)
Madison S.: 45, 14:30 (60 su)
Beau R.: 95, 13:12 (90 du)
Kiely W.: 65, 14:00 (du practice)
Zac E.: 65, 14:35 (du practice)
Nick W.: 105, 15:46
Greg M.: 75, 16:04 (1/2 du)
Chloe B.: 75, 15:05 (du practice)
Ashley W: 85, 16:30 (du practice)
TR R.: 135, 14:43
Grant J.: 75, 13:55 (44 du)
Mike L.: 85, :-)
Charlie S.: 95, 13:17
Shaun F.: 65, 16:00 (1' su)
Matt H.: 95, 14:50 (front squat, 2x su)
Nat C.: 55, 14:55 (du practice)
Nisha S.: 85, 11:57 (bs, 10 cal. bike)
Chloe F.: 65, 12:53
Kyle B.: 95, 17:16 (2x su)
Abe H.: 95, 16:30 (2x su)
Andrew C.: 95, 14:08 (40 du)
Matthew R.: 120, 17:40 (40 du)
Ryan C.: 85, 17:20 (2x su)
Rajeev R.: 105, 17:21 (15 cal. row)
Duncan A.: 95, 13:00 (2x su)
Elliot M.: 95, 17:30 (pc rds. 4-5, du practice)
Yuyeon C.: 35, 17:00
Matt M.: 85, 18:17 (45 du)
John D.: 85, 16:45 (2x su)
Patrick J.: 95, 14:36
Kate R.: 85, 17:03
John Sa.: 95, 17:51
Nick C.: 95, 14:17
Tyler S.: 95, 19:25 (du practice)
Ariel S.: 45, 14:29 (2x su)
-MPH Outside the Box Scores-
Bill M.: 8:58 (20-lb. Dbs)
Lisa C.: 9:30 (20-lb. Dbs)
