Saturday, June 22, 2024

CrossFit MPH – WOD

In Gym

every minute, on-the-minute, for 5 minutes: 5 clean and jerk --rest one minute-- every minute, on-the-minute, for 5 minutes: 3 clean and jerk --rest one minute-- every minute, on-the-minute, for 5 minutes: 1 clean and jerk *All clean and jerk reps are touch-and-go, today.

Results

Chloe B.: 100
Dave R.: 205
David K.: 65*
Diana G.: 70*
Jeff B.: 155*
Jeremy F.: 85*
Mike L: 155
Harrison C.: 205
Chris C.: 185
Mel F.: 135 (deadlift), + 70 (shoulder press)
RJ A.: 115
Shaun F.: 120
Thomas R.: 125
Tim V.: 95
Charlie S.: 145
Luke B.: 135
Sean F.: 200
Adam Sm.: 90
John N.: 115
Michael Fo.: 115
Rajeev R.: 115
Connor R.: 195
Stuart J.: 115
Ross B.: 175
John D.: 110
Dan H.: 170
Pete T.: 155
Matt R.: 155
Elliott M.: 125
Scott F.: 125
Scott K.: 65
Bill G.: 185
Kate G.: 150
Al C.: 210
Patrick J.: 135