Thursday, June 27, 2024

CrossFit MPH – WOD

In Gym

power clean 2-2-2-2-2-2-2 Begin each round every two minutes. then, as many repetitions as possible in 3 minutes: power clean @ 50% of your heaviest power clean for the day

Results

Dan H.: 185, 26 @ 95-lbs.
Lindsey J.: 65*, 21 @ 50-lbs.
Bobby H.: 145, 33 @ 75-lbs.
Matthew Hu.: 185, 38 @ 95-lbs.
Rami B.: 145*, 32 @ 75-lbs.
Michael G.: 180, 40 @ 95-lbs.
Borja G.: 155 (front squat), 65 sa db clean @ 40-lbs.
Jerry I.: 165, 34 @ 85-lbs.
Tim V.: 125*, 34 @ 75-lbs.
Jenna B.: 95, 35 @ 55-lbs.
Rich H.: 225, 41 @ 135-lbs.
Harrison C.: 215, 35 @ 110-lbs.
Chase H.: 165, 43 @ 85-lbs.
Sean F.: 200 (1), 36 @ 100-lbs.
Michael F.: 175, 39 @ 85-lbs.
John N.: 155, 36 @ 75-lbs.
Karl P.: 165*., 26 @ 95-lbs.
JP S.: 165, 37 @95-lbs.
Drew P.: 220, 38 @ 115-lbs.
Chris C.: 215, 35 @ 105-lbs.
Dave R.: 220, 48 @ 115-lbs.
Hanna G.: 195, 36 @ 125-lbs.
Stephen K.: 140, 35 @ 75-lbs.
Sam C.: 175, 30 @ 95-lbs.
Kate G.: 155, 31 @ 105-lbs.
Greg M.: 140, 34 @ 75-lbs.
Matt A.: 130*, 35 @ 75-lbs.
France T.: 120*, 28 @ 75-lbs.
Ralph B.: 195*, 34 @ 105-lbs.
TR R.: 265, 42 @ 135-lbs.
Sean G.: 265, 49 @ 135-lbs.
Todd N.: 205, 52 @ 105-lbs.
Chloe B.: 135*, 39 @ 65-lbs.
Nat C.: 90, 23 @ 55-lbs.
Nisha S.: 90*, 29 @ 55-lbs.
Caio S.: 155*, 28 @ 95-lbs.
Carlos U.: 155*, 42 @80-lbs.
Lindsey S.: 145*, 37 @ 75-lbs.
Mario A.: 225*, 39 @115-lbs.
Scott K.: 85*, 24 @ 45-lbs.
Pete T.: 185, 39 @ 95-lbs.
Chris W.: 155 (squat cleans), 45 @ 95-lbs.
Kate R.: 140*, 38 @ 95-lbs.
Katie A.: 55*, 25 @ 35-lbs.
Nicole B.: 110, 35 @ 55-lbs.
Ryan B.: 155*, 43 @ 75-lbs.
Ryan C.: 145*, 30 @ 75-lbs.
Patrick J.: 145 (muscle cleans), 40 @ 75-lbs.
Chelles Z.: 95*, 33 @ 65-lbs.
Karina B.: 135*, 30 @ 95-lbs.