Sunday, July 28, 2024
CrossFit MPH – WOD
In Gym
for time: 1000m row 35x strict ring dip 100x double under 35x strict pull-up
Results
David C.: 11:02
Carlos U.: 13:35 (3 min du, banded dip)
Edgar J.: 16:00 (4 min dip)
Ross B.: 15:30 (banded pu)
Charlie S.: 14:58
David K.: 14:42 (120 shoulder tap, banded pu)
Walt C.: 16:48
Jen D.: 16:03 (200 su, banded dip, banded pu)
Andrew C.: 17:00 (jumping pu, banded dip)
Matt M.: 18:30 (22 dip)
Chloe F.: 18:00 (25 banded pu, 25 banded dip)
Daniel H.: 20:23
Mike L.: 16:40
Eeshan K.: 21:09
Tim V.: 15:46
John H.: 18:00 (50 du, 25 dip)
Andrew W.: 17:20 (banded dip)
Scott K.: 17:40 (su, banded dip)
Kate G.: 17:56 (50 strict dip)
Bill G.: 19:35 (50 strict dip, 50 cal. bike, 50 strict pu)
