Sunday, August 18, 2024
CrossFit MPH – WOD
In Gym
In Gym: as many rounds as possible in 15 minutes: 50x wall ball @ 20/14-lbs., 10/9-ft. target 50x sit-up At Home: as many rounds as possible in 15 minutes: 50x single-arm object thruster --or--squat jump 50x sit-up
Results
Andrew C.: 3+27wb
Rich H.: 3+35wb
Jen D.: 2+28wb
Natsuda C.: 2+24wb
Matthew M.: 2+16wb
Graham F.: 2+20su
Grant J.: 2+50wb
Charlie S.: 3+5wb
Luke B.: 2+6su
Chloe F.: 2+12wb
Nathan A.: 2+27wb
Sean F.: 3
Yao Z.: 2+40wb
Mike G.:3+1wb
Matt Mo.: 2+38wb
John N.:2+35wb
Dan H.: 2+43wb
Hanna G.: 3+2su
Tim V.: 2+25wb
Lindsey S.: 3+17wb
Jenny M.: 3
Maxx C.: 2+14wb
Ryan C.: 2+3wb
