Tired of missing a rowing PR by a few seconds? Looking to improve your rowing endurance? Want to give yourself an advantage in rowing workouts by gaining greater efficiency?
Then, MPH Rowing is for YOU!
WHO – Open to MPH members only! This course is taught by John Petersen.
WHAT – Six-week course will assist athletes in building skills for efficiency on the rower, including technique and mindset elements that will translate to a faster 1km score. This class is meant to be completed in conjunction with the regular Workout of the Day.
WHEN: no current series in session, please check back soon!