Wednesday, April 14, 2010

Wednesday, April 14, 2010


Sure, we know we posted this picture a few weeks ago, but there were none left in the vault of both members of J2, Joanna L. and Jason H.

Unfortunately (for MPH), they head West at the end of the week. Jason and Jo, we are sad to see you go! Safe travels, and good luck in Texas.

–Melody, Rebekka and John

J2
for time:
10x muscle-up
50x pull-up
100x overhead lunge @ 45/25-lbs.
100x double under
50x pull-up
10x deadlift @ 315/225-lbs.