Saturday, May 8, 2010

Saturday, May 8, 2010

***Important Announcement***
MPH will be closed on Saturday, Sunday and Monday, May 8, 9 and 10 for the US Central East Regional final in Logan, OH. We will resume a normal class schedule on Tuesday, May 11.

Good luck to all competitors!

seven rounds for time:
5x squat
5x pushup
5x squat
5x jump and reach, 18″ target above maximum standing reach
5x burpee

Compare results to October 13, 2009.