Tuesday, November 15, 2011

Tuesday, November 15, 2011


From the Mid-Atlantic Hopper Challenge’s Facebook page:

“We also want to say thank you to our top male and female winners this year. The first place male, female and team were each awarded a check for $500 in prize money. Jeff Tincher and Christy Phillips graciously donated their winnings to the Zach Miller Fund.

Zach is an amazing athlete who placed third in the 2010 Mid-Atlantic Hopper Challenge. He was in a terrible car accident this year and has a long road to recovery ahead of him. This money will hopefully make recovery a little easier financially. Thanks again, Jeff and Christy.”

Karen
for time:
150x wall ball @ 20/14-lbs.

Compare results to January 8, 2011.

workout courtesy of crossfit.com