Tuesday, April 3, 2012

Tuesday, April 3, 2012

Can’t get enough CP? Neither can we.

From Friday, May 4 through Sunday, May 6, Christy P. will compete in the 2012 Reebok CrossFit Mid Atlantic Regional final at the Prince George’s Sports & Learning Complex in Landover, MD. Our region includes athletes from Pennsylvania, Maryland, Washington D.C., West Virginia, Virginia and North Carolina. From a field of 60 women, only three will qualify for the 2012 Reebok CrossFit Games in Los Angeles, CA.

Please plan to make the short drive and spend part of that weekend with the MPH crew as we cheer on Christy!

Nasty Girls
three rounds for time:
50x squat
7x muscle-up
10x hang power clean @ 135/95-lbs.

Compare results to May 23, 2011.