Wednesday, May 22, 2013

Wednesday, May 22, 2013

IMG_6159
as many rounds as possible in three minutes:
1x power clean + 1x front squat + 1x squat clean @ 225/155-lbs.

+ as many rounds as possible in three minutes:
1x power clean + 1x front squat + 1x squat clean @ 185/125-lbs.

+ as many rounds as possible in three minutes:
1x power clean + 1x front squat + 1x squat clean @ 155/105-lbs.

The clock does not reset or stop between rounds.