Sunday, November 17, 2013

Sunday, November 17, 2013

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Registration begins now for our Barbell: Weightlifting and Powerlifting Team, which will launch the week of December 2, 2013!

Take time to familiarize yourself with the Barbell Team page, and please review the Thursday morning schedule changes here. On Thursday mornings, Barbell Team will meet from 7-830a, and a new Mobility & Recovery class will be held from 830-915a. These two classes will replace the Workout of the Day classes at 7a and 8a. Additionally, Barbell Team will meet every Saturday, from 1230-2p.

Registration is capped at 10 athletes for the first three months of the program, and we will accept waitlist submissions via email on a firstcome, first serve basis. If the team’s limit is not met, we will reopen registration before the beginning of the next month as necessary.

Rest today.