three rounds for time:
15x dumbbell squat with 50/35-lb. dumbbells
12x dumbbell push press
9x dumbbell hang power clean
three rounds for time:
15x dumbbell squat with 50/35-lb. dumbbells
12x dumbbell push press
9x dumbbell hang power clean
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–-Scores–-
Kris C.: 15:43 (25-lb. dbs)
David O.: 16:43
Mike S.: 10:14
Neil A.: 11:43
Rebekka E.: 13:06 (20-lb. dbs)
Mead O.: 21:16 (20-lb. dbs)
Dennis D.: 11:46 (30-lb. dbs)
Jenn J.: 16:55 (20-lb. dbs)
Amy D.: 10:32 (25-lb. dbs)
Ted K.: 17:37 (30-lb. dbs)
Tod C.: 11:56 (45-lb. dbs)
Borja G.: 13:41 (40-lb. dbs)
Jeff W.: 14:47 (40-lb. dbs)
Glenn C.: 15:10 (35-lb. dbs)
John S.: 17:51 (40-lb. dbs)
Roselena R.: 11:42 (30-lb. dbs)
Matt W.: 14:47 (30-lb. dbs; sub: 60-lb. db front squat)
Lisa C.: 12:33 (25-lb. dbs)