Tuesday, January 20, 2009

5 Comments

  1. mccuej14 | January 20, 2009 at 1:15 pm
     

    29:35 (ok, yes john, I know that’s slow… but at least I went to the gym today right? :))

    Reply
  2. bibihan | January 20, 2009 at 8:19 pm
     

    28:44, Lisa C.

    Reply
  3. mworden | January 20, 2009 at 9:38 pm
     

    Warm up:
    500m row

    I ran 1.5 miles in 14.02. I cut it short because I didn’t have the right shoes due to travel.

    I did dips, push ups and sit ups. Sets of 25-15-10

    Matthew

    Reply
  4. demonbowler | January 20, 2009 at 11:09 pm
     

    25:27, hotel fitness center, Dallas, TX 9 pm Ted

    Reply
  5. daviesag | January 21, 2009 at 9:09 am
     

    27:06 – blah.

    Amy

    Reply

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