as many rounds as possible in 20 minutes:
10x sumo deadlift high-pull @ 95/65-lbs.
15x pull-up
20x pike-up
as many rounds as possible in 20 minutes:
10x sumo deadlift high-pull @ 95/65-lbs.
15x pull-up
20x pike-up
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–Scores–
Neil A.: 6 rounds (sub: 1x bodyrow)
Jeff W.: 5 rounds + 10x sdhp (sub: 1x bodyrow)
Matt W.: 5 rounds (sub: 1x bodyrow)
Brent H.: 5 rounds +… 14x jump/kip pull-up (sub: jump/kip pull-up)
Rebekka E.: 5 rounds +…15x bodyrow (sub: 1x bodyrow)
As Rx’d
4 rounds + 10x sdhp
-Kris