19:51 gravitron (because the downstairs was really crowded last night!) 60 lbs assistance
I work on pull ups almost everytime I come to the gym and I am able to do sets of 3 at 50lbs assistance but I didn’t feel it would be possible for me to do 120 at that level.
Since I was unable to work out on Saturday, I substituted Saturday’s workout for Monday’s workout. The 120 pull ups had me too intimidated. Congratulations to all who did it!!
–Scores–
Ted K.: 31:26
Roselena R.: 34:47 (sub: jump/kip pull-up, 3 risers)
Tamra F.: 15:39 (sub: jump/kip pull-up, 3 risers)
David O.: 22:32
Mike S.: 9:59
Neil A.: 24:44
John S.: 36:54
Cari D.: 11:17 (sub: 1x bodyrow)
Wanda K.: 11:16 (sub: 1x bodyrow)
Kim H.: 11:26 (sub: 1x bodyrow)
I did all 120 pull-ups in 22:47. I did my best to kip through half, but it deteriorated into jumping pull-ups. Jeff W.
19:54 (yes I finally bought a stopwatch). I did them on the gravitron with 60lbs of assistance. Lisa
19:51 gravitron (because the downstairs was really crowded last night!) 60 lbs assistance
I work on pull ups almost everytime I come to the gym and I am able to do sets of 3 at 50lbs assistance but I didn’t feel it would be possible for me to do 120 at that level.
Jenn J
Since I was unable to work out on Saturday, I substituted Saturday’s workout for Monday’s workout. The 120 pull ups had me too intimidated. Congratulations to all who did it!!