Saturday, January 31, 2009

3 Comments

  1. coach | January 31, 2009 at 1:18 pm
     

    –Scores–
    Mike S.: 234
    Neil A.: 243 (sub: db push press with 35-lb. dbs)
    Jeff W.: ~179
    Roselena R.: 196
    Mayra C.: 190 (C workout; sub: tuck jump, db push press with 20-lb. dbs)
    Brent H.: 211 (sub: tuck jump)
    Rebekka E.: 171
    Tamra F.: 137

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  2. bibihan | February 1, 2009 at 9:14 am
     

    194 (sub: tuck jump). Lisa

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  3. daviesag | February 1, 2009 at 5:00 pm
     

    I did this workout on Sunday. 194 as prescribed. The push presses were where I really had trouble.

    Amy

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