for time:
10-15-20-25-30
knees-to-elbows
swing @ 55/35-lbs.
pike-up
sit-up
for time:
10-15-20-25-30
knees-to-elbows
swing @ 55/35-lbs.
pike-up
sit-up
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–Scores–
Neil A.: 26:27 (sub: hanging knee raise)
Jeff W.: 26:31 (sub: hanging knee raise)
Roselena R.: 25:25 (sub: hanging knee raise)
Brent H.: 36:23 (sub: hanging knee raise, v-up)
Rebekka E.: 22:54 (sub: hanging knee raise)
Wanda K.: 21:09 (no 25-30; sub: pike-up, v-up)
Borja G.: dnf
2/15/09
26:20