deadlift (max attempt)
5-5-3-3-3-1-1-1-1-1
Compare results to January 29, 2009.
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deadlift (max attempt)
5-5-3-3-3-1-1-1-1-1
Compare results to January 29, 2009.
Connect with us!
–Scores–
Tamra F.: 155-155-165-175-185x-185-195-205-215-225x-lbs.
David O.: 235-245-255-265x-265-275-285x-285x-275x-275x-lbs.
Neil A.: 225-235-245-255-265-275x-275-275-280x-280-lbs.
Mead O.: 135-135-155-155-155-165-175-185-195-205-lbs.
Jenn J.: 145-155-165-165-165-175-185x-185x-175x-175-lbs.
Jen M.: 145-155-165-165-165-175-185-185-190x-175-lbs.
Dennis D.: 225-225-235-245-255-265-275-285-295x-295-300-lbs.
Wanda K.: 115-125x-125-125-125-135-135-135-135-135-lbs
Kim H.: 165-175-185-195-195-205-215-225-235-245x-lbs.
Debbie D.:135-135-145-145-145-155-165-175-185-195x-lbs.
Amy D.: 145-150-155-160-160-165-175-180-185-190x-lbs.
Lisa C.: 125-125-130-135-135-140-140-140-140-145-lbs.
185 for 5
205 for 5
225 for 3
255 for 2, miss, 255
missed at 265 dropped to 245 for 3
missed at 260 dropped to 255
260 for 1
missed at 265
Jeff W.
5@225, 5@255, 3@265, 3@275, 3@275, 1@285, 1@295, 305 miss, 1@305, 1@310
…definitely got too heavy too fast. Should have done the 5s and 3s lighter.
155 x 5, 165 x 5, 175x 3, 185 x 3, 205 x 3, 225 x 1, 235 x1, 245 x1, 265 x1, 275 x 1. Tried 285 just for the heck of it and missed. I think that I started too light because 265 was not difficult–should have gotten 285.
115, 125, 135, 135, 140, 140x, 140x, (dnf shoulder)