Friday, February 20, 2009

“Annie”
for time:
50-40-30-20-10
double under
sit-up

coach | February 20, 2009 at 10:02 am

–Scores–
Ted K.: 18:19
Tod C.: 16:21 (sub: tuck jump)
Amy D.: 11:54
Borja G.: 17:09
Rebekka E.: 21:15
David C.: 28:54 (sub: tuck jump)
Jenn J.: 30:22
Kim H.: 22:05 (sub: tuck jump)
Glenn C.: 12:09 (sub: squat)

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naustriaco | February 20, 2009 at 10:05 am

Neil: 18:00

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themunchkin25 | February 21, 2009 at 2:36 pm

2/21/09
10:37 (sub: tuck jump)

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train2live | February 22, 2009 at 12:40 pm

I performed this workout on Sunday, I substituted tuck jumps. My time was 9:25.

Dave O.

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tbferg | February 22, 2009 at 6:34 pm

I also did this workout on Sunday, as rx’d in 19:53. Also, a new PR as I only hit myself in the back of the head with the jumprope 3 times. And once in the face, but we don’t need to talk about that.

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