five rounds for time:
20x squat
20x box jump, 20″ platform
20x standing long jump
five rounds for time:
20x squat
20x box jump, 20″ platform
20x standing long jump
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What do the letters within the parentheses at the end of the last couple of posts represent/mean?
It is an organizational tool for Melody and me.
John
–Scores–
Kim H.: 21:50 (sub: step-up)
John S.: 17:00
Amy D.: 13:08
Lisa C.: 18:09
David C.: 17:38 (sub: step-up)
Brent: 17:35
15:36 (less than 22″ not enough blocks available) 2/28/09