for time:
21x dumbbell deadlift with 75/50-lb. dumbbells
42x wall ball @ 20/14-lbs.
18x dumbbell deadlift
36x wall ball
15x dumbbell deadlift
30x wall ball
for time:
21x dumbbell deadlift with 75/50-lb. dumbbells
42x wall ball @ 20/14-lbs.
18x dumbbell deadlift
36x wall ball
15x dumbbell deadlift
30x wall ball
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–Scores–
Neil A.: 12:51
Jeff W.: 15:35 (sub: 20-lb. db thruster)
Mayra C.: 18:10 (1/2 WOD; sub: 35-lb. dl, 10-lb. db thruster)
Borja G.: 18:12
Brent H.: 21:21