Thursday, March 26, 2009

2 Comments

  1. coach | March 26, 2009 at 5:38 pm
     

    –Scores–
    John S.: 19:50, 7:33 (sub: push press, situp)
    David C. 21:22, 8:51 (55-lb. dbs; sub: jump/kip pull-up, 15-lb. dumbbell thruster, situp)
    Lisa C.: 18:16, 8:29 (sub: jump/kip pull-up, situp)

    Reply
  2. mchofia | March 27, 2009 at 9:26 am
     

    14:42, 8:15 (30-lb. dbs; sub: 2xbodyrow, 20-lb. dumbell thruster, situp)

    Reply

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