back squat (max attempt)
5-5-5-5-5
back squat (max attempt)
5-5-5-5-5
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It’s ok–I’m not sure why we have a picture of these guys on the site, either.
John
–Scores–
Tamra F.: 135-145x-135-135-135-lbs.
Tod C.: 165-185x-165-165x-165-lbs.
Roselena R.: 135-145x-135-135-135-lbs.
Ted K.: 135-145x-115-115x-115-lbs.
Borja G.: 185-205-205-215x-215-lbs.
Kris C.: 115-125-125-125-125-lbs.
Rebekka E.: 105-110-110-115-115x-lbs.
Mike S.: 215-225-230-235-235x-lbs.
Charlotte H.: 75-85-85x-85-85x-85-lbs.
Debbie D.: 95-105-115-115-115-lbs.
Amy D.: 85-95-95-95-95-lbs.
Neil A.: 225-235x-225-225x-205-lbs.
Cari D.: 95-115x-115-115-115-lbs.
Jen M.: 95-95-95-95-95-lbs.
David C.: 85-85-85-85-85-lbs.
Wanda K.: 85-95-95x-95x-85-lbs.
Jenn J.: 75-85-95-105x-105-lbs.
135 for 5
155 for 5
165 for 5
175 for 5
185 for 5
Jeff W.
Well, I tried. We used the 30 lbs and 20 lb weight. Not really sure how many I eventually did, but I do feel that my squat technique is getting better. Clearly, I’ve done them wrong for years!