three rounds for time:
10x hang power clean @ 135/95-lbs.
10x sumo deadlift high-pull
30x pushup
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95-lbs. – 18:42 Ted
–Scores–
Lisa C.: 18:09 (55-lbs.)
David C.: 19:34 (75-lbs.; sub: 30-lb dumbbell hpc)
Curves is better than nothing.
Couldn’t resist.
Ted
No, no, no! Curves is NOT better than nothing. It’s worse than nothing, because it tricks you into thinking that you are not in a state of pathological weakness.
-Melody