as many rounds as possible in 20 minutes:
50-foot standing long jump
25x hollow rock
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Jeff W.: 7 + …12x hollow rock (started with hollow rock)
Matt W.: 7 +…8x hollow rock (started with hollow rock)
David C.: 5 + …8x hollow rock
Kim H.: 5 + …24x hollow rock (started with hollow rock)
Roselena R.: 6 (sub: lunge)
When I saw all the other scores, I thought I was just really slow today, but apparently I need to read the workouts more closely – I thought it said 50 yards instead of 50 feet. Ooops. No wonder I felt like I was jumping forever….
3 rounds (with 50 yards broad jump) + ~ 45 yards broad jump
Oh, and by the way jumping down the sidewalk results in many funny looks from strangers.
~ Jen M.