Saturday, April 18, 2009


  1. coach | April 18, 2009 at 11:05 am

    Jeff W.: 7 + …12x hollow rock (started with hollow rock)
    Matt W.: 7 +…8x hollow rock (started with hollow rock)
    David C.: 5 + …8x hollow rock
    Kim H.: 5 + …24x hollow rock (started with hollow rock)
    Roselena R.: 6 (sub: lunge)

  2. mccuej14 | April 18, 2009 at 11:38 am

    When I saw all the other scores, I thought I was just really slow today, but apparently I need to read the workouts more closely – I thought it said 50 yards instead of 50 feet. Ooops. No wonder I felt like I was jumping forever….

    3 rounds (with 50 yards broad jump) + ~ 45 yards broad jump

    Oh, and by the way jumping down the sidewalk results in many funny looks from strangers.

    ~ Jen M.


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