three rounds for time:
50x double under
10x overhead squat @ 95/65-lbs.

2 Responses

  1. –Scores–
    Tamra F.: 27:05
    Kris C.: 24:04 (sub: 500m row)
    Debbie D.: 5:16 (pvc; sub: 2x single under)
    Sakar P.: 10:49 (45-lbs.; sub: tuck jump)
    John S.: 9:48 (65-lbs.; sub: tuck jump)
    Michelle C.: 16:06 (30-lbs.; sub: 30x tuck jump)
    Tod C.: 12:25 (sub: 25-lb. db ohs)
    Amy D.: 14:30 (pvc)
    Ted K.: 17:37 (45-lbs.)
    Borja G.: 22:27
    Roselena R.: 23:05 (sub: 25-lb. db ohs)
    Mayra C.: 12:51 (pvc; sub: tuck jump)
    Charlotte H.: 11:55 (sub: 2x pvc ohs, 2x single under)
    Rebekka E.: 13:38 (45-lbs.)
    Mead O.: 9:31 (pvc; sub: jump and reach)
    Jen M.: 12:09 (pvc)
    Wanda K.: 19:06 (pvc; sub: 4x single under)
    Melody: 12:13 (95-lbs.)
    Matt W.: 15:32 (sub: 2x pvc ohs)
    Glenn C.: 10:01 (sub: 2x pvc ohs, 500m row)

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