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for time: run one mile
12:12
1st run after resting stress fracture so didn’t run for time. 8:46
–Scores– Lisa C.: 7:28 Roselena R.: 9:07 John S.: 6:15
Wanted to let everyone know that this Saturday your mail carrier will pick up food for charity if you leave it by your mailbox in a sturdy bag.
http://www.helpstampouthunger.com/countMeIn.aspx
Might be a good time to clean out the kitchen of non Paleo food.
Matthew
Neil: 7:12
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12:12
1st run after resting stress fracture so didn’t run for time. 8:46
–Scores–
Lisa C.: 7:28
Roselena R.: 9:07
John S.: 6:15
Wanted to let everyone know that this Saturday your mail carrier will pick up food for charity if you leave it by your mailbox in a sturdy bag.
http://www.helpstampouthunger.com/countMeIn.aspx
Might be a good time to clean out the kitchen of non Paleo food.
Matthew
Neil: 7:12