Monday, June 8, 2009

7 Comments

  1. ashacooper | June 7, 2009 at 7:43 pm
     

    Happy birthday, John!

    I’m glad you enjoyed the gathering on Friday and certainly hope the rest of the week is just as great. And in honor of your birthday, I will complete all 60 burpees tomorrow and promise to smile – in your honor – as I finish the last one.

    Michelle

    Reply
  2. coach | June 8, 2009 at 6:31 am
     

    –Scores–
    Tamra F.: 13:42 (pvc; sub: no pushup burpee, jump/kip ctb pull-up, 4 risers)
    Kris C.: 13:21 (pvc; sub: jump/kip ctb pull-up, 9 risers)
    Jessica H.: 18:04 (30-lbs.; sub: jump/kip ctb pull-up, 3 risers)
    Neil A.: 22:28 (95-lbs.; sub: jump/kip ctb pull-up)
    Jeff W.: 24:29 (95-lbs.)
    Melody: 20:43
    Tod C.: 25:07 (115-lbs.; sub: jump/kip ctb pull-up, 3 risers)
    Michelle C.: 28:43 (pvc; sub: jump/kip ctb pull-up, 6 risers)
    John S.: 23:33 (95-lbs.)
    Mead O.: ~25′, clock malfunction (45-lbs.; sub: 1x bodyrow)
    Cari D.: 22:14 (65-lbs.; sub: jump/kip ctb pull-up, 3 25-lb. plates)
    Jen M.: 25:46 (45-lbs.; sub jump/kip ctb pull-up, 5 risers)
    Lisa C.: 27:38 (75-lbs., sub: jump/kip ctb pull-up, 3 risers)
    David C.: 34:41 (85-lbs., sub: jump/kip pull-up, 20x burpee per round)

    Reply
  3. baykay | June 8, 2009 at 9:07 am
     

    Happy Birthday Coach!

    Reply
  4. operationyetifit | June 8, 2009 at 10:41 am
     

    Happy Birthday John! Watching you double fisting those miller lights all night was inspiration. I’ll bring the same dedication to this burpie challenge.

    My time today: 22.28 (65 lb; jumping ctb 4 raisers)

    Reply
  5. NoTranslationRequired | June 8, 2009 at 12:17 pm
     

    HAPPY B-dAy! 🙂

    Reply
  6. jjeremias | June 8, 2009 at 1:13 pm
     

    Happy Birthday!!!

    I’m kicking myself for not making it out on Friday… but glad everyone had such a fantastic time!

    Reply
  7. daviesag | June 9, 2009 at 11:00 am
     

    19:40 – no chin up bar available so subbed 2x body rows; 65 lbs for thruster

    Reply

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