Run 5k – 32:29 (at least as close to an accurate 5k I could come up with from my house, according to google pedometer)
so next time I can compare, adding in the route: south on 5th street from K, right on D, left on 7th, right on Constitution, right on 14th, right on Mass., left on L, right on 7th, left on K, stop at 5th
Team,
As a quick reminder, there is NO group training tomorrow morning.
Melody
20:51
row
Run 5k – 32:29 (at least as close to an accurate 5k I could come up with from my house, according to google pedometer)
so next time I can compare, adding in the route: south on 5th street from K, right on D, left on 7th, right on Constitution, right on 14th, right on Mass., left on L, right on 7th, left on K, stop at 5th
5k run: 26:28. Lisa
I did the row. My time was 21:56, but I mistakenly cut it short. I only did 4830 meters. Jeff