deadlift (max attempt)
3-3-3-3-3
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deadlift (max attempt)
3-3-3-3-3
Connect with us!
YAY YAY YAY! So glad I’m coming in tomorrow. 🙂
Who said nothing productive ever happens on the Friday before a holiday weekend? Tod and Neil both joined the “300 Club” today, and Jenn J. got her first pull-up. Congratulations you guys and gal—great job.
John and Melody
First of all, nice job Neil and Tod on joining the 300 club!!! I am very envious! Jenn, great job on the pull-up!
Warmed up with some back squats and dead lifts @ 135 X 10, 185 x 5, 225 x5
My lifts for today;
245, 255, 260x, 260x 255
I had 260 twice, but it slipped out of my hand on the third rep…ugh!
David O 702
–Scores–
David C.: 205-215-225-225-230-lbs.
Roselena R.: 185-190-195x-190-195-lbs.
Tod C.: 265-275-285-295-300-lbs.
Jenn J.: 175-180-165-175x-165-lbs.
Rebekka E.: 185-185x-165-175-175-lbs.
Matt W.: 315-335-315-295-295x-lbs.
Kris C.: 135-135x-135-135-135-lbs.
Mike S.: 275-275-285-285-285x-lbs.
Jessica H.: 115-125-115-115-115-lbs.
Neil A.: 265-275-285-295-305x-lbs.
Tamra F.: 195-205-205-205-205-lbs.
Mead O.: 185-185-195-195x-185-lbs.
265-265-275-285x-265