Saturday, July 4, 2009


  1. train2live | July 4, 2009 at 9:28 pm

    I did my work out this morning before the WOD was posted so I decided to do Fran. Why, you ask? Why not, I say. My time, well I didn’t record it since I thought I would just practice. Why practice? I just have this feeling that Fran is coming soon. I had a dream that it would be the inaugural workout in the new location.

    Anyhow, I am sure my time wasn’t sub 10, but it had to have been pretty darn close.

    Have a great 4th.


  2. coach | July 5, 2009 at 9:43 am

    Rebekka E.: 95
    Neil A.: 172
    Nicole C.: 120 (8-lbs.)
    David C.: 127
    Kim H.: 99

  3. bibihan | July 6, 2009 at 11:13 am

    Lisa C: 203 (12-lbs)


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