turkish get-up (max attempt)
3-3-3-3-3-3
turkish get-up (max attempt)
3-3-3-3-3-3
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–Scores–
Roselena R.: 30-35-35-40x-40-35-lbs.
Michelle C.: 20-20-25-25-25-25-lbs.
Rebekka E.: 25-30x-30x-30-30x-30x-lbs.
Neil A.: 50-60-65-70x-70x-65x-lbs.
Mike S.: 50-60-65x-65-70x-65-lbs.
Sakar P.: 25-25-30-30-35-35x-lbs.
Mayra C.: 20-25x-25-30x-30x-30x-lbs.
Nicole C.: 15-20-20-25-30x-30x-lbs.
David C.: 20-25-25-30x-25-25-lbs.
Jeff W.: 45-45-50x-50x-50-50-lbs.
30-30-35-40x-35-40x
I did this today but am posting it to Saturday so I can find it later.
One question – is one rep R+L or is one rep just one side?
Lisa