back squat
5-5-5-5-5
Compare results to April 3, 2009.
shoulder press (max attempt)
3-3-3
Compare results to August 3, 2009.
back squat
5-5-5-5-5
Compare results to April 3, 2009.
shoulder press (max attempt)
3-3-3
Compare results to August 3, 2009.
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Dave, shoot me your resume when you get a chance
seanmccue (at) deloitte (dot) com
Sean
–Scores–
Amy D.: 95-95-95-95-95-lbs., 70-70-70x-lbs.
Borja G.: 185-195-205-205-205-lbs., 105-95-95-lbs.
Kim H.: 135-135-135-135-135-lbs., 70-70-70-lbs.
Ted K.: 80-75-75-lbs.
Neil A.: 195-215-215-215-215-lbs., 115-125x-120-lbs.
David O.: 195-215-195-195-195-lbs.
Sean M.: 215-215-215-215-215-lbs., 125-135-135-lbs.
Jessica H.: 95-95-85-85-85-lbs., 55-60x-55-lbs.
Sidra C.: 95-95-105x-95-85-lbs., 65x-60-60-lbs.
Mayra C.: 105-105-105-105-105-lbs., 60-60-60-lbs.
Sakar P.: 155-175-175-195-195-lbs., 75-75-75-lbs.
Teal B.: 95-95-95-95-95-lbs., 60-60-60-lbs.
Charles H.: 135-135-155-155-165-lbs., 115-115-115-lbs.
Joe P.: 255-275-275-275-255-lbs., 125-125-125-lbs.
Jenn J.: 105-105-105-105-105-lbs., 55-55x-50-lbs.
StuLu.: 155-155-155-155-155-lbs., 75-75-75-lbs.
Cari D.: 95-95-95-95-95-lbs., 60-60-65x-lbs.
Josh O.: 115-115-125-125-115-lbs., 145-150-155-lbs.
Wayne C.: 165-165-165-165-165-lbs., 90-100-105-lbs.
Ricky B.: 135-135-135-135-135-lbs., 105-110-110-lbs.
Joanna L.: 65-65-70-70-70-lbs., 50-50-45-lbs.
Lee P.: 95-95-115-125-135-lbs., 85-85-90-lbs.
Jason H.: 95-95-115-115-125-lbs., 75-75-85-lbs.
Meghan M.: 165-195-195-205-205-lbs., 85-90-80-lbs.
Notes for today:
-75% squat effort