Thank you to everyone who came out on Friday night for the first of many MPHoliday Riots! We had an amazing time, and we hope that you did too.
Rest today.
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Once again, congratulation Mike and Caitlin. Jeff
Great Sunday morning!!! I want to thank you at CrossFit MPH. I have a run date every sunday at 5:30am with a great friend. Our run ends with a big hill and every sunday he finished ahead of me. Today was different we ended in a sprint and finished together-AMAZING!!!
Looking forward to this week
Ralph xoxo
Thanks to John, Mel, and BK for a great party, and a really admirable effort coming in so early on Saturday to get us through out next WOD.
Congratulations Mike and Best Wishes Caitlin!
Oh, and someone needs to say a big WHOOOHOOOO to Jeff for his near (or over?) seven (7!!!) minute plank hold on Saturday. He had a pretty wild night on Saturday, and still killed it.
Sincerely,
Ivy
Awesome party on Friday. Thanks again John, Mel, and Rebekka!