as many rounds as possible in 20 minutes:
5x thruster @ 95/65-lbs.
7x hang power clean
9x sumo deadlift high-pull
Compare results to June 1, 2009.
as many rounds as possible in 20 minutes:
5x thruster @ 95/65-lbs.
7x hang power clean
9x sumo deadlift high-pull
Compare results to June 1, 2009.
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-Scores-
Borja G.: 9 rounds (75-lbs.)
Amy D.: 10 rounds +… 3x sumo deadlift high-pull (45-lbs.; sub: shoulder press, muscle clean)
Ted K.: 6 rounds +… 5x sumo deadlift high-pull (75-lbs.; sub: push press)
Ralph A.: 6 rounds + 5x thruster (75-lbs.)
Lynsey H.: 6 rounds + 5x thruster (45-lbs., 35-lb. sdhp)
Mike D.: 6 rounds + 2x thruster (75-lbs.)
Ravi S.: 6 rounds + 3x thruster (65-lbs.)
Josh O.: 7 rounds + 5x thruster (75-lbs.)
Mayra C.: 9 rounds +… 7x hang power clean (55-lbs.)
Jeremy N.: 9 rounds +… 3x hang power clean
Jessica H.: 5 rounds +… 1x hang power clean
Sidra C.: 7 rounds +… 2x hang power clean
Joe P.: 8 rounds + 5x sumo deadlift high-pull
David O.: 8 rounds +… 7x hang power clean
Alan N.: 8 rounds (75-lbs.)
Susanna B.: 5 rounds +… 7x hang power clean (45-lbs.)
Linda K.: 8 rounds (15-lb. dbs, 25-lb. sdhp)
Christy P.: 14 rounds + 5x thruster
Dave R.: 10 rounds +… 2x sdhp
David C.: 6 rounds (45-lbs.)
Adam C.: dnf
Thomas M.: 7 rounds +… 3x hang power clean (65-lbs.)
Adam H.: 6 rounds (65-lbs.)
Roselena R.: 7 rounds +… 6x sumo deadlift high-pull
Teal B.: 8 rounds (45-lbs.)
Meghan M.: 11 rounds +… 7x hang power clean
Hassan D.: 8 rounds +… 5x sumo deadlift high-pull (45-lbs.)
Ricky B.: 9 rounds +… 2x sumo deadlift high-pull (65-lbs.)