Saturday, March 27, 2010

12 Comments

  1. Tank | March 27, 2010 at 8:39 am
     

    Ok, we have arrived. This place is packed and there is a lot of excitement in the air.

    The heats have been announced:
    Meg, Lem, Ivy – 9a
    Jeremy – 950a
    Dave o – 1015a
    Rob k – 1040a
    Joe p – 1105a
    Dave r – 1130a

    The same heating will follow for the second round

    Will post scores as they come in.

    Sean

    Reply
  2. susetter | March 27, 2010 at 10:20 am
     

    Oh man, it looks tough… but the women look ready for it! Thanks Sean… keep ’em coming. Good luck everyone!

    Reply
  3. Tank | March 27, 2010 at 1:20 pm
     

    Check out the current scores:

    http://scores2010.crossfit.com/scoring/virginia-wv-dc/

    more photo updates too

    Sean

    Reply
  4. TinkWants2GetStronger | March 27, 2010 at 3:45 pm
     

    Great job today everyone. You all rocked!!

    Reply
  5. coach | March 27, 2010 at 4:29 pm
     

    Gang,

    Today’s been a great day—too much to get down in this small space.

    We’ll reflect next week, but for now, there’s more work to do tomorrow.

    Take a look at Sean’s link to view results (thanks, Sean!).

    John

    Reply
  6. Rob | March 27, 2010 at 4:46 pm
     

    Amazing day. On top of everything else, John’s recent essay is featured today on the affilate page of the main site! Congratulations!

    http://www.crossfit.com/cf-affiliates/

    Reply
    • coach | March 27, 2010 at 5:45 pm
       

      Thanks Rob,

      Rob—a 30-lb. PR on your clean and jerk today. 30 pounds and 20 percent. Outstanding.

      John

      Reply
      • Rob | March 27, 2010 at 9:31 pm
         

        Thanks. Couldn’t have done it without you, and everybody else cheering!

        Reply
  7. StuLu | March 27, 2010 at 4:49 pm
     

    So much to say – but, since I am posting while driving 90mph to make up for the time lost in not wanting to leave, I will say only this one thing:

    Meg, those 21 clean and jerks may have been the sexiest thing I have ever seen a woman do. I am so glad I didn’t wear my super tight jeans today.

    Reply
  8. ellebee2 | March 27, 2010 at 5:12 pm
     

    Congratulations everyone! Crossfit MPH made an incredible showing today. You guys definitely rock. Good luck tomorrow!

    Reply
  9. The Dominator | March 27, 2010 at 6:44 pm
     

    It was a joy to watch! Thanks for such a fun day!

    Teal

    Reply
  10. sonowhat | March 28, 2010 at 11:05 am
     

    You guys look look awesome. Truly an inspiration.

    Ravi

    Reply

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