Sunday, March 28, 2010

Sunday, March 28, 2010

***Important Announcement***
MPH will be closed on Saturday and Sunday, March 27 and 28 for the US Central East WV / VA / DC Sectional qualifier in Annandale, VA. We will resume a normal class schedule on Monday, March 29.

Good luck to all competitors!

Day one…

Yesterday, we got some time on the main site’s affiliate page. Here’s the direct link.

Rest today.

No composition today—you’re free to post your own to comments.


  1. tubameat | March 27, 2010 at 11:28 pm

    so, i get to work tonight and people are like, “Steve, what is up with your voice and what’s with the bracelet? just WHAT have you been up to?”
    i am so proud of all you guys today at sectionals and can’t wait to see you rip it up again tomorrow. and Dave O is my hero. i want to be like him when i grow up.

    keep squattin!

    Steve D

  2. Ted | March 28, 2010 at 9:05 am

    I agree- am still looking for my voice this morning. You guys are all my heroes. Looking at all the hundreds of athletes yesterday, it so clear, especially during the clean & jerk, that we get the very best training – the form and technique varies so widely among the athletes but the MPH competitors are doing it right. Good luck today, everybody!!


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