Saturday, April 10, 2010


  1. Rob | April 10, 2010 at 12:08 pm

    Elite. It smells elite. Not safe for work.

    • mikeheartspullups | April 10, 2010 at 12:21 pm

      “Sometimes if I’m feeling saucy, I’ll even take a breath of air. But then I feel too fat, so I let it out, and try to breathe as little as possible.”

      This is f*cking hilarious.

      • coach | April 10, 2010 at 12:26 pm

        Damn, Mikey. You barely beat me to that one.

        Solid, Rob.


      • cjsiegel | April 10, 2010 at 3:46 pm

        I’m not sure I’m ready to be a shirtless camera-ing whore with a god complex.

        AWESOME–best 4 minutes of the day….. but only because there is no reason for me to constantly refresh the MPH page at 2100.

    • train2live | April 10, 2010 at 2:13 pm

      Too funny! I say as I come in from hanging rings from the tree in my front yard. But seriously this was hilarious! Thanks Rob.

      Dave O

    • b-kay | April 10, 2010 at 4:03 pm

      …apparently, after you’re done “gettin’ some”, you can have pork chops for $5.40…

  2. mchofia | April 10, 2010 at 12:44 pm

    My personal favorite was ” I want everyone to think a ninja lives here.”

  3. Need A Bionic Back | April 10, 2010 at 2:31 pm

    Holy crap is this hilarious. Great find Rob.

  4. coach | April 10, 2010 at 2:42 pm

    Mike S.: 17:51 (sub: 90″ plank, hanging knee raise)
    Caitlin F.: 12:37 (115-lbs.; sub: pike-up)
    Bill M.: 18:50 (sub: 90″ plank, hanging knee raise)
    Johnny A.: 15:25 (45-lb. dbs; sub: pike-up)
    Jeff W.: 24:44 (225-lbs.; 4 rounds)
    Josh O.: 11:56 (185-lbs.; sub: pike-up)
    Christine S.: 16:14 (35-lb. dbs; sub: swing)
    Josh M.: 20:12 (185-lbs.)
    Alex M.: 19:06 (165-lbs.)
    Ivy F.: 22:56 (sub: hanging knee raise)
    Erez Y.: 15:13 (185-lbs.; sub: pike-up)
    Derek B.: 20:09 (165-lbs.; sub: hanging knee raise)
    Lee P.: 18:20 (135-lbs.; sub: hanging knee raise)
    David S.: 21:49 (135-lbs.; sub: pike-up)
    Ravi S.: 26:28 (135-lbs.; sub: hanging knee raise)
    Brian T.: 21:49 (45-lb. dbs; sub: pike-up)
    Amy S.: 19:17 (sub: 90″ plank, sit-up)
    Susanna B.: 23:02 (115-lbs.; sub: sit-up)
    Antonio G.: 18:43 (185-lbs.; sub: hanging knee raise)
    Leota B.: 18:06 (35-lb. dbs; sub: pike-up)
    Kris C.: 13:18 (40-lb. dbs; sub: pike-up)
    Sean M.: 25:11 (225-lbs.; sub: hanging knee raise; 4 rounds)
    Jen M.: 29:04 (115-lbs.; sub: hanging knee raise)
    Matt W.: 21:34 (225-lbs.; sub: hanging knee raise; 4 rounds)
    Sue R.: 23:16 (30-lb. dbs; sub: sit-up)
    Joe P.: 20:18 (225-lbs.; sub: hanging knee raise)
    Jenn J.: 16:37 (40-lb. dbs; sub: pike-up)
    Ricky B.: 23:44 (185-lbs.; sub: hanging knee raise)
    Lisa C.: 26:14 (sub: 90″ plank, hanging knee raise, 1/2x pushup)
    Gary C.: 16:33 (45-lb. dbs; sub: pike-up)
    Tyler P.: 19:43 (40-lb. dbs; sub: pike-up)
    Katie M.: 25:03 (35-lb. dbs.; sub: hanging knee raise)
    Joanna L.: 13:54 (95-lbs.; sub: pike-up)
    Andrew R.: 19:25 (135-lbs.; sub; hanging knee raise)
    Jason H.: 19:43 (165-lbs.)
    Rob K.: 23:36
    Kevin C.: 18:15 (135-lbs.; sub: pike-up)
    Thomas M.: 24:45 (165-lbs.)
    Teal B.: 24:37 (45-lb. dbs; sub: hanging knee raise; 4 rounds)
    Christy P.: 15:55
    Meghan M.: 18:13


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