Congratulations Joe Pap., April H., Jim M. and Bill S., for completing our Elements Workshop curriculum!
Miscellaneous highlights from the MPH vault:
- Sunday, March 1, 2009: the second of our treatise on recovery.
- Sunday, April 12, 2009: “zoning” gets the boot; unfortunately, some of the livelier responses were “lost” when we opened.
Here’s a bit of something else as well for a Sunday read. Given that LuLu Lemon seems to be entering the mainstream of Crossfit culture it may be that I need to find a new fashion line for my workouts that is more cutting edge, a bit more shocking, as I am clearly entering the domain of being just another StuLu.
Go to this link: http://www.sicfit.com/blog/post/show/id/106-SICFIT-Lifestyle-Can-Under-Armour-and-lululemon-Athletica-Coexist
It does not come close to Rob’s find yesterday…that was a jewel! Nice digging Rob, I especially like the part about posting strange CF comments to our FaceBook page that people don’t understand.