***Important Announcement***
MPH will be closed on Saturday, Sunday and Monday, May 8, 9 and 10 for the US Central East Regional final in Logan, OH. We will resume a normal class schedule on Tuesday, May 11.
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Day two: congratulations everyone, all of our athletes and supporters, and to Christy P., for winning the US Central East Regional final and moving on to the the 2010 CrossFit Games in Los Angeles, CA!
for time:
run 5k
Compare results to September 6, 2009.
Awesome Christy. My 5k time was 28 minutes. JW
Congrats Christy! Great job!
Congrats to all.
5K: 35mins
Awesome work by all the athletes this weekend. Congrats!
WOD: 24:05
WOD: 35:00