“Eva”
five rounds for time:
800m run
30x swing @ 70/55-lbs.
30x pull-up
“Eva”
five rounds for time:
800m run
30x swing @ 70/55-lbs.
30x pull-up
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Good Job 8AM..that was tough…shout out to Josh for doing 5 rounds! 😀
–Scores–
Campbell R.: 26:14 (25-lbs.; sub: 400m run, 1x bodyrow; 3 rounds)
Tamra F.: 34:07 (35-lbs.; sub: jump-stretch pull-up, red; 3 rounds)
Roselena R.: 36:18 (35-lbs.; sub: jump-stretch pull-up, red; 3 rounds)
Josh M.: 41:52 (45-lbs.)
Amanda E.: 33:30 (25-lbs.; sub: jump-stretch pull-up, blue; 3 rounds)
Stuart W.: 35:43 (45-lbs.; 3 rounds)
Jeff W.: 29:05 (45-lbs.; 3 rounds)
Ivy F.: 40:59 (sub: jump-stretch pull-up, red; 3 rounds)
Neil A.: 34:28 (sub: 800m row; 3 rounds)
Kris C.: 33:05 (35-lbs.; sub: jump-stretch pull-up, red; 3 rounds)
Brian T.: 33:00 (35-lbs.; sub: jump-stretch pull-up, red; 4 rounds)
Katie M.: 34:46 (35-lbs.; sub: jump-stretch pull-up, blue; 3 rounds)
Jessy C.: 36:23 (35-lbs.; 3 rounds)
Lisa C.: 31:17 (35-lbs.; sub: 400m single-leg row, jump-stretch pull-up, red; 3 rounds)
Robbie S.: 36:45 (45-lbs.; 3 rounds)
Andrew R.: 31:21 (45-lbs.; 3 rounds)
Guy F.: 39:36 (45-lbs.; 3 rounds)
Teal B.: 38:56 (35-lbs.; sub: 400m run, jump-stretch pull-up, green; 3 rounds)
Mayra C. 34:00 (35-lbs.; sub: jump-stretch pull-up, red; 3 rounds)
Meghan M.: 41:34 (4 rounds)
Leota B.: 38:35 (25-lbs.; sub: jump-stretch pull-up, blue; 3 rounds)
Jeremy N.: 30:44 (3 rounds)
Sean M.: 36:18 (45-lbs.; sub: 2/3x pull-up; 3 rounds)
Jen M.: 36:38 (35-lbs.; sub: 2/3x pull-up; 3 rounds)
Alex C.: 25:18 (35-lbs.; sub: 400m run, jump-stretch pull-up, green)
Steve D.: 33:30 (55-lbs.; sub: 1/2x bodyrow)
Charles H. 39:24 (4 rounds)
Keena S.: 33:40 (35-lbs.; sub: jump-stretch pull-up, blue; 3 rounds)
Ryan B.: 31:38 (25-lbs.; sub: 1x bodyrow; 4 rounds)
Jim M.: 24:31 (35-lbs.; sub: 400m run, 1x bodyrow; 3 rounds)
Anna H.: 23:24 (25-lbs.; sub: 400m run, 1x bodyrow; 3 rounds)
Adam C.: 38:05 (55-lbs.; 4 rounds)
Sara S. 29:39 (25-lbs.; sub: russian swing, jump-stretch pull-up, green; 3 rounds)
Antonio G.: 29:08 (55-lbs.; 3 rounds)
Bill M.: 33:32 (35-lbs.; sub: jump-stretch pull-up, blue; 3 rounds)
Thomas M. 29:45 (45-lbs.; 3 rounds)
Susanna B.: 31:30 (35-lbs.; sub: 400m run, 1x bodyrow; 4 rounds)
Johnny A.: 32:44 (35-lbs.; sub: jump-stretch pull-up, blue; 3 rounds)
Dave R.: 42:35