Thursday, May 27, 2010


  1. b-kay | May 27, 2010 at 9:18 am

    Borja G.: 205-215-215-215-215-lbs.
    Ralph A.: 175-185-185-195-195-lbs.
    Alex M.: 175-185-185-195-195-lbs.
    Erin K.: 165-175-185-195x-195x-lbs.
    Mike D.: 155-165-165-170-175-lbs.
    Derek B.: 155-165-165-165-170-lbs.
    Erez Y.: 155-155-160-165-165-lbs.
    Tamra F.: 125-130-135-x-x-lbs.
    Stuart W.: 140-135-135-135-135-lbs.
    Ted K.: 95-95-95-95-95-lbs.
    Kris C.: 115-115-115-115-x-lbs.
    Paul M.: 95-95-100-100-100-lbs.
    Sara S.: 55-55-55-55-55-lbs.
    Jeremy N.: 245-255-255-255-255-lbs.
    Meghan M.: 185-195-200-205x-x-lbs.
    Rob K.: 155-155-155-155-155-lbs.
    Ivy F.: 165-170-175x-165x-x-lbs.
    Bill G.: 165-170-175-175-180-lbs.
    Robbie S.: 155-155-155-155-155x-lbs.
    Josh M.: 145-145-150-150x-145-lbs.
    Sidra C.: 125-135-145-155-165x-lbs.
    Ravi S.: 125-130-135-140-145x-lbs.
    Jessica H.: 105-110-x-x-x-lbs.
    Brian T.: 95-100-105-105-x-lbs.
    Jen M.: 85-90-95-100-100-lbs.
    Mayra C.: 85-90-95-100-95-lbs.
    Jessy C.: 85-90-95-100-95-lbs.
    Joe P.: 245-265-275-285x-285-lbs.
    Jeff W.: 175-175-175-175-175-lbs.
    Kevin C.: 135-145-145-150-155-lbs.
    Johnny A.: 125-135-145-155-165-lbs.
    Jim M.: 95-105-115-125-135-lbs.
    Christine S.: 95-95-95-95-95-lbs.
    Campbell R.: 65-65-65-65-65-lbs.
    Josh Mc.: 185-185-185-x-x-lbs.
    Dave R.: 245-265-270-270x-270x-lbs.
    Linda K.: 45-45-45-45-45-lbs.
    Brent W.: 75-85-95-95-95-lbs.
    Steve D.: 185-185-185-185-185-lbs.
    John G.: 135-115-115-115-115-lbs.
    Adam C.: 155-160-160-160-160-lbs.
    Tod C.: 135-155-160-175-185-lbs.
    Josh O.: 265-265-265-265x-x-lbs.
    Dave S.: 115-125-125-135-140-lbs.
    Sara D.: 75-85-90-95-95-lbs.
    Anna H.: 45-45-45-45-45-lbs.
    Charles H.: 185-195-200-205-210x-lbs.
    StuLu: 155-155x-135-135-135-lbs.
    Jerry C.: 95-115-125-135-135-lbs.
    Koji H.: 115-125-125-125-125-lbs.
    Terry H.: 95-105-115-115-115-lbs.
    Bill M.: 95-105-115-115-115-lbs.
    Shana S.: 75-85-95-95-95-lbs.
    Marco M.: 115-135-145-155-155-lbs.
    Antonio G.: 185-195-205-205-210-lbs.
    Mike S.: 205-210-215x-195x-x-lbs.
    Wayne C.: 155-160-165-165-165-lbs.
    Jonathan H.: 125-135-140-145-145-lbs.
    Caitlin F.: 115-120-125-130-125-lbs.
    Susanna B.: 135-140-145-150-155-lbs.
    John B.: 75-75-85-85-85-lbs.
    Chad F.: 115-120-125-130-135-lbs.
    Tyler P.: 115-125-135-140-145-lbs.
    Jen O.: 45-45-45-45-45-lbs. (sub: 1/2x squat)
    April H.: 45-50-55-55-55-lbs.
    Ryan B.: 45-45-45-45-45-lbs.

  2. StuLu | May 27, 2010 at 9:00 pm

    Save Ferris.

    ( it’s all I could think of. And I just can’t bear to see one comment in the forum.)

    StuLu-The Protector.

  3. StuLu | May 27, 2010 at 9:11 pm

    And BK: You were the best I have ever seen you tonight. Your coaching was meticulous. Your instincts were brilliant. You are there.

    • b-kay | May 27, 2010 at 9:17 pm

      …thanks stulu!…awesome having you in class, as always…


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