Wednesday, July 7, 2010


  1. b-kay | July 7, 2010 at 9:38 am

    Jessy C.: dnf
    Ryan B.: dnf
    Robbie S.: dnf
    Erin K.: 9:29 (45-lbs.)
    Kris C.: 9:10 (55-lbs.; sub: jump-stretch pull-up, red)
    Caitlin F.: 9:53 (sub: jump-stretch pull-up, blue)
    Tamra F.: dnf
    Rob K.: 8:31
    Ted K.: 11:41 (75-lbs.)
    Sara S.: 10:05 (45-lbs.; sub: jump-stretch pull-up, blue)
    Keena S.: 6:55 (45-lbs.; sub: jump-stretch pull-up, blue)
    Alex M.: 8:48
    Erez Y.: 9:51
    Borja G.: 10:55
    Bill M.: dnf
    Ravi S.: 9:16 (75-lbs.)
    Brian T.: 10:34 (65-lbs.; sub: 1x bodyrow)
    Luke D.: 7:36 (65-lbs.)
    David O.: 10:43
    Ivy F.: 8:26 (sub: jump-stretch pull-up, red)
    Mayra C.: 11:09 (sub: jump-stretch pull-up, red)
    Charles H.: 8:27
    Amy D.: 11:45 (55-lbs.; sub: jump-stretch pull-up, red, push press)
    Neil A.: 5:02 (sub: push press)
    Sidra C.: 11:38
    Jessica H.: 9:30
    John G.: dnf
    Bill S.: dnf
    Mike S.: 6:38
    Matt T.: 7:09
    Joe P.: 7:28
    Bill G.: 10:23 (75-lbs.)
    Jeff W.: 11:45
    Kevin C.: dnf
    Christy P.: 3:10
    Dave R.: 4:22
    Steve D.: 6:03 (75-lbs.)
    Thomas M.: 9:10 (75-lbs.)
    Glenn C.: 10:25 (75-lbs.)
    Joseph P.: dnf
    StuLu.: dnf
    Chuck D.: 9:09 (55-lbs.; sub: 1x bodyrow)
    Anna H.: 10:35 (45-lbs.; sub: 1x bodyrow)
    Adam C.: 8:39
    StuLu.: dnf
    Chuck D.: 9:09 (55-lbs.; sub: 1x bodyrow)
    Anna H.: 10:35 (45-lbs.; sub: 1x bodyrow)
    Josh O.: 7:42
    Christine S.: 5:56 (25-lb. dbs; sub: 1x bodyrow)
    David S.: 9:23 (75-lbs.)
    Stu W.: 8:56 (75-lbs.)
    Wayne C.: 8:50 (45-lbs.)
    Jeremy N.: 6:24
    Tyler P.: 8:34 (65-lbs.; sub: jump-stretch pull-up, green)
    Guy F.: 9:15 (65-lbs.; sub: jump-stretch pull-up, blue)
    John B.: 9:47 (65-lbs.; sub: jump-stretch pull-up, red)
    Leota B.: 10:16 (45-lbs.; sub: jump-stretch pull-up, blue)
    Brent W.: 9:50 (45-lbs.; sub: 1x bodyrow)
    Josh M.: 10:35 (sub: toes-to-bar, weighted pull-up @ 25-lbs.)
    Livia S.: dnf
    Kit Z.: 5:03
    Jonathan H.: 9:47 (75-lbs.)
    Jenn J.: 10:23 (45-lbs.; sub: jump-stretch pull-up, blue)
    Lee P.: 11:45 (65-lbs.; sub: jump-stretch pull-up, blue)
    Adam F.: dnf
    Shana S.: 7:46 (45-lbs.; sub; jump-stretch pull-up, red)
    Meghan M.: 5:36
    Antonio G.: dnf
    Susanna B.: 11:57 (sub: 1x bodyrow)

    • b-kay | July 7, 2010 at 9:38 am

      Notes for today:
      -12-minute time limit

  2. ChuderFace | July 7, 2010 at 10:45 pm

    Gotta say “thank you” to Mel and BK for the words of encouragement today. It was much appreciated and needed!


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