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snatch 3-3-3-3-3-3-3
–Scores– Tamra F.: 75x-75-80-85-90x-90x-lbs. Robbie S.: 75x-75-80-80-80-80-80-lbs. Erin K.: 70-75-80-85-90x-90x-85-lbs. Erez Y.: 70-75-80-85-85-90-95-lbs. Kris C.: 55-60-60-60x-55-55-x-lbs. Jessy C.: 50-55-55-60x-60-55-55-lbs. Borja G.: 75-85-90-95-100-105-110-lbs. Teal B.: 45-45-55-60-65x-65-65-lbs. Brian T.: 35-45-55-65-70x-70-70x-lbs. Ted K.: 45-45-50x-45-45-50-50-lbs. Keena S.: 35-40-45-45-45-45-45-lbs. Ryan B.: 25-35-35-25-30-30-lbs. Sara S.: 25-25-25-25-25-25-25-lbs. Anotonio G.: 35-45-45-55-60-60-60-lbs. Paul M.: 25-25-25-25-25-25-25-lbs. Jeremy N.: 95-115-135-155-175-175-x-lbs. Rob K.: 105-110-110-115-115-120-125x-lbs. Neil A.: 115x-105-110-115-110-110-110-lbs. (sub: power snatch) Ivy F.: 75-85x-85-90x-90-90x-85x-lbs. David O.: 95-105-110-115-115-115-115-lbs. Sean M.: 95-105-105-105-105x-x-x-lbs. Jen M.: 55-60x-55-55-55-55x-55-lbs. Sidra C.: 55-60-65-65-65-65-65-lbs. Josh M.: 25-45-40-40-40-40-40-lbs. (sub: weighted pull-up) Joe P.: 115-115-115-115-115-115-115-lbs. (sub: power snatch) Jessica H.: 55-60-60x-55-55-55-55-lbs. Johnny A.: 55-60-65-70-75-75-75-lbs. Jeff W.: 65-70-75-80-85-90-95x-lbs. Bill S.: 35-35-40-45-45-45-45-lbs. Jim M.: 25-35-40-45-45-45-45-lbs. (sub: hang squat snatch) Lisa C.: 34-45-55-55-55-55-55-lbs. (sub: power snatch) Todd C.: 35-45-50-55-65-x-lbs. Thomas M.: 85-90-90-95-95-95-100-lbs. Glenn C.: 70-70-75-75-80-80-85-lbs. Josh O.: 105-105-115-125-135-135x-125-lbs. Dave R.: 135-150-160-170x-165-170x-170x-lbs. Meghan M.: 83-103-113-123-128-128x-118-lbs. David C.: 15-25-25-35-35-40-40-lbs. Joe F.: 85-95-105-115-120-120-125-lbs. Christy P.: 73-73-73-73-73-73-73-lbs. Chuck D.: 35-45-45-50-50-55-55-lbs. StuLu: 25-25-25-25-25-25-25-lbs. (sub: power snatch) Andrew R.: 45-45-45-55-60-60-65-lbs. Marco M.: 45-45-45-55-60-60-65-lbs. Anna H.: 35-35-40-45-50x-35-35-lbs. Tyler P.: 65-75-80-85-90-95x-95x-lbs. Adam C.: 75-85-95-105-110-115x-115-lbs. Koji H.: 25-25-35-40-40x-35-35-lbs. Jenn J.: 25-25-35x-35-25-25-25-lbs. John B.: 55-60-65-75-75-75-80-lbs. David S.: 55-65-75-80-80-80-85-lbs. Jonathan H.: 75-85-90-95-95-100-105-lbs. Susanna B.: 55-60-65-75-75-80-80-lbs. Stuart W.: 45-55x-55x-25-25-25-25-lbs. Brent W.: 65-75-75-75-75-75-75-lbs. Drew P.: 35-45-45-45-55-65-65-lbs. Leota B.: 35-25-25-35-35-40-40-lbs. Shana S.: 35-25-25-35-35-40-40-lbs. Adam F.: 35-45-45-55-65x-45-45-lbs. Livia S.: 25-25-30x-25-25-30-30-lbs. Ralph B.: 15-15-15-15-15-15-15-lbs. Anne M.: 15-15-15-15-25-25-25-lbs.
sub single arm db snatch R 20-25-30x-30-35-30-30 L20-25-30-30-35x-30-30
Mel – thank you for the coaching this morning. Breaking it down was very helpful in putting it all together in the end.
TB
Teal (Dominator),
You are very welcome—you did a great job this morning! Also, have I told you how much I love your nickname?
Melody
What does the new tag line refer to?
At dinner with Ralph and Linda last Friday, their amazing daughter (five years old?) was ripping off a bunch of perfect burpees—to which Ralph requested, “Don’t hurt yourself, Sweat Pea.”
John
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–Scores–
Tamra F.: 75x-75-80-85-90x-90x-lbs.
Robbie S.: 75x-75-80-80-80-80-80-lbs.
Erin K.: 70-75-80-85-90x-90x-85-lbs.
Erez Y.: 70-75-80-85-85-90-95-lbs.
Kris C.: 55-60-60-60x-55-55-x-lbs.
Jessy C.: 50-55-55-60x-60-55-55-lbs.
Borja G.: 75-85-90-95-100-105-110-lbs.
Teal B.: 45-45-55-60-65x-65-65-lbs.
Brian T.: 35-45-55-65-70x-70-70x-lbs.
Ted K.: 45-45-50x-45-45-50-50-lbs.
Keena S.: 35-40-45-45-45-45-45-lbs.
Ryan B.: 25-35-35-25-30-30-lbs.
Sara S.: 25-25-25-25-25-25-25-lbs.
Anotonio G.: 35-45-45-55-60-60-60-lbs.
Paul M.: 25-25-25-25-25-25-25-lbs.
Jeremy N.: 95-115-135-155-175-175-x-lbs.
Rob K.: 105-110-110-115-115-120-125x-lbs.
Neil A.: 115x-105-110-115-110-110-110-lbs. (sub: power snatch)
Ivy F.: 75-85x-85-90x-90-90x-85x-lbs.
David O.: 95-105-110-115-115-115-115-lbs.
Sean M.: 95-105-105-105-105x-x-x-lbs.
Jen M.: 55-60x-55-55-55-55x-55-lbs.
Sidra C.: 55-60-65-65-65-65-65-lbs.
Josh M.: 25-45-40-40-40-40-40-lbs. (sub: weighted pull-up)
Joe P.: 115-115-115-115-115-115-115-lbs. (sub: power snatch)
Jessica H.: 55-60-60x-55-55-55-55-lbs.
Johnny A.: 55-60-65-70-75-75-75-lbs.
Jeff W.: 65-70-75-80-85-90-95x-lbs.
Bill S.: 35-35-40-45-45-45-45-lbs.
Jim M.: 25-35-40-45-45-45-45-lbs. (sub: hang squat snatch)
Lisa C.: 34-45-55-55-55-55-55-lbs. (sub: power snatch)
Todd C.: 35-45-50-55-65-x-lbs.
Thomas M.: 85-90-90-95-95-95-100-lbs.
Glenn C.: 70-70-75-75-80-80-85-lbs.
Josh O.: 105-105-115-125-135-135x-125-lbs.
Dave R.: 135-150-160-170x-165-170x-170x-lbs.
Meghan M.: 83-103-113-123-128-128x-118-lbs.
David C.: 15-25-25-35-35-40-40-lbs.
Joe F.: 85-95-105-115-120-120-125-lbs.
Christy P.: 73-73-73-73-73-73-73-lbs.
Chuck D.: 35-45-45-50-50-55-55-lbs.
StuLu: 25-25-25-25-25-25-25-lbs. (sub: power snatch)
Andrew R.: 45-45-45-55-60-60-65-lbs.
Marco M.: 45-45-45-55-60-60-65-lbs.
Anna H.: 35-35-40-45-50x-35-35-lbs.
Tyler P.: 65-75-80-85-90-95x-95x-lbs.
Adam C.: 75-85-95-105-110-115x-115-lbs.
Koji H.: 25-25-35-40-40x-35-35-lbs.
Jenn J.: 25-25-35x-35-25-25-25-lbs.
John B.: 55-60-65-75-75-75-80-lbs.
David S.: 55-65-75-80-80-80-85-lbs.
Jonathan H.: 75-85-90-95-95-100-105-lbs.
Susanna B.: 55-60-65-75-75-80-80-lbs.
Stuart W.: 45-55x-55x-25-25-25-25-lbs.
Brent W.: 65-75-75-75-75-75-75-lbs.
Drew P.: 35-45-45-45-55-65-65-lbs.
Leota B.: 35-25-25-35-35-40-40-lbs.
Shana S.: 35-25-25-35-35-40-40-lbs.
Adam F.: 35-45-45-55-65x-45-45-lbs.
Livia S.: 25-25-30x-25-25-30-30-lbs.
Ralph B.: 15-15-15-15-15-15-15-lbs.
Anne M.: 15-15-15-15-25-25-25-lbs.
sub single arm db snatch
R 20-25-30x-30-35-30-30
L20-25-30-30-35x-30-30
Mel – thank you for the coaching this morning. Breaking it down was very helpful in putting it all together in the end.
TB
Teal (Dominator),
You are very welcome—you did a great job this morning! Also, have I told you how much I love your nickname?
Melody
What does the new tag line refer to?
At dinner with Ralph and Linda last Friday, their amazing daughter (five years old?) was ripping off a bunch of perfect burpees—to which Ralph requested, “Don’t hurt yourself, Sweat Pea.”
John