Friday, September 17, 2010


  1. Hugus | September 16, 2010 at 10:30 pm

    File this under random social chair posts:

    So Jen and I are going to Puerto Vallarta October 10th – 16th. We have a two bedroom beachfront condo. The ocean comes all the way up to the pool in high tide, its that close.

    Now the people that we were supposed to go with had to back out at the last minute. That being said we have a spare room open (that has two double beds) and we want company. So we are opening it up to the MPH community.

    If you want to join us, just shoot me an email. Anyone is welcome (up to 4 people). I’m not saying we are fun to travel with, but….well, you can imagine.

    I can send you our flight details if you are interested. We just bought our tickets last week and they werent too bad.


    • jeremynurse | September 17, 2010 at 10:26 am

      Mayra and I are in! Who else is coming??

  2. b-kay | September 17, 2010 at 10:06 am

    Robbie S.: 85x-80x-80-lbs., 80-80-80-lbs.
    Derek B.: 95-105-110-lbs., 110-110-110-lbs.
    Antonio G.: 75-85-90-lbs., 90-90-90-lbs.
    Joseph P.: 70-75-80-lbs., 70-70-70-lbs.
    Teal B.: 65x-65-70x-lbs., 55-65-65-lbs.
    Kris C.: 65-70x-65-lbs., 55-65-65-lbs.
    Jessy C.: 50-55-60x-lbs., 45-45-45-lbs.
    Keena S.: 45x-45-50-lbs., 35x-30-30x-lbs.
    Sara S.: 35-35-35x-lbs., 20-20-20-lbs.
    Mark C.: 45-45-50-lbs., 20-25-25-lbs.
    Paul M.: 15-15-15-lbs., 20-25-25-lbs.(sub: overhead squat)
    Jeremy N.: 175-185x-180-lbs., 160-160-160-lbs.
    Mike S.; 95-95-95-lbs., 85-95-95-lbs.
    Sean M.: 125x-125x-120-lbs., 110-110-110-lbs.
    Brian T.: 90-95-100-lbs., 75-75-75-lbs.
    John B.: 90-90-90-lbs., 65-65-65-lbs.
    Sidra C.: 55-55-55-lbs., 55-55-55-lbs.
    Jen M.: 50-50-50-lbs., 50-50-50-lbs.
    Holmes H.: 65-70-70x-lbs., 70-60-60-lbs.
    Leota B.: 40-40-40-lbs., 40-40-40-lbs.
    Anne M.: 25-25-25-lbs., 25-30-30-lbs. (sub: overhead squat)
    Ryan D.: 15-15-15-lbs., 25-30-30-lbs. (sub: overhead squat)
    Bill G.: 60-60-65-lbs., 50-55-60-lbs.
    Ivy F.: 90-95x-95x-lbs., 55-65-65-lbs.
    Jonathan H.: 95-95x-85-lbs., 85-85-85-lbs.
    Roselena R.: 75-75-75-lbs., 50-50x-45-lbs.
    Jeff W.: 80-85-90-lbs., 65-65-65-lbs.
    Christine S.: 30-30-30-lb. db., 25-25-25-lbs. (sub: single-arm high hang snatch, overhead squat)
    Bill S.: 60-65-70-lbs., 45-45-45-lbs.
    Laura D.: 15-15-15-lbs., 25-30-25-lbs. (sub: overhead squat)
    Campbell R.: 15-15-15-lbs., 30-30-30-lbs. (sub: overhead squat)
    Set S.: 15-15-15-lbs., 15-20-20-lbs. (sub: overhead squat)
    Dave R.: 160x-150-160-lbs., 95-135x-115x-lbs.
    Josh O.: 19, 20, 21, 8l/8r, 8l/8r, 8l/8r (50-lbs.; sub: max single-arm snatch, max pistol)
    Joe F.: 125-130-130x-lbs., 45-45-45-lbs.
    Charles H.: 125-130-130x-lbs, 85-75-85-lbs.
    John G.: 85-85-90x-lbs., 85-85-85-lbs.
    Jerry C.: 60-65-65-lbs., 45-45-45-lbs.
    Chuck D.: 45-50-55-lbs., 35-35-35-lbs.
    Mayra C.: 55-60x-50-lbs., 35-40-40-lbs.
    Rajesh N.: 15-15-15-lbs., 25-25-25-lbs. (sub: overhead squat)
    April H.: 15-15-15-lbs., 25-25-25-lbs. (sub: overhead squat)
    Koji H.: 40-45-45-lbs., 40-40-40-lbs.
    Ted K.: 45-50-50-lbs., 40-40-40-lbs.


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