murph 11.09.10, posted with vodpod
Congratulations Diana D., Cristian D., Andrew Y. and Angel P., for completing our Elements Workshop curriculum!
No composition today—you’re free to post your own to comments.
This is in response to Rob’s post yesterday. For obvious reasons, I think Chris Spealler is the man.
Here is the [fucking strong] little guy doing a turkish getup with his wife. She might only weigh like 100 lbs, but he’s only a buck forty.
Good song, too.
The Murph Video Rocks! Very inspirational.