Tuesday, November 9, 2010

12 Comments

  1. coach | November 8, 2010 at 9:06 pm
     

    Gang,

    Two things:

    1. StuLu: look, we love hearing from you (and it’s been too long, by the way) but we’d also like to see you…for a workout. We all know it’s hockey season again, we’re raising the Caps flag tomorrow, and we’re waiting. Don’t keep us waiting.

    2. BK had a stroke of genius earlier, the “walk of shame” (noun, wawk ov sheym): coming in for an early morning workout after surviving a workout the evening before. Outstanding work, B.

    John

    Reply
    • T | November 9, 2010 at 9:45 am
       

      I guess I’m proud (?) to say I did the walk of shame twice last week, then. Nice work, T.

      Reply
  2. Mrs. F | November 8, 2010 at 9:14 pm
     

    What is up with this new background on the blog? Who are those people, and why are they looking so wistfully out the window at a city that is probably not Washington, DC? Do they miss StuLu?

    Reply
    • Hugus | November 8, 2010 at 9:18 pm
       

      I believe it is from the final scene (and I guess technically the beginning) of Fight Club.

      Hugus

      Reply
  3. Ryan Brennan | November 9, 2010 at 7:55 am
     

    Coaches:

    Thanks for the timed mile this morning! Best way to start my birthday.

    Ryan

    Reply
    • Tink | November 9, 2010 at 11:59 am
       

      happy birthday Ryan 😀

      Reply
  4. jwood30 | November 9, 2010 at 10:48 am
     

    Happy birthday Ryan.

    Reply
  5. Erez | November 9, 2010 at 11:03 am
     

    Another dorky food/science link, this one on the link between blood sugar and willpower: http://www.nytimes.com/2008/04/02/opinion/02aamodt.html?_r=4&adxnnl=1&oref=slogin&adxnnlx=1289318404-xLjXIhBwfC87pI2osYmTsA

    Reply
  6. b-kay | November 9, 2010 at 11:36 am
     

    –Scores–
    Neil A.: 195-215-225-235x-230-lbs., 6:33
    Alex M.: 185-205-215-225-205-lbs., 6:18
    Rob K.: 185-185-185-185-185x-lbs., 3:47.9 (sub: 1000m row)
    Susanna B.: 135-145-150-155-160-lbs., 5:23 (sub: 800m run)
    Tamra F.: 135-140-145-135-135-lbs., 8:57
    Bill M.: 135-140-145-145-145-lbs., 8:05
    Kevin W.: 145-155-165-165-165-145-lbs., 7:54
    Larry B.: 115-130-140-140-140-lbs., 7:48
    Ted K.: 95-115-115-115-115-lbs., 7:38
    Kris C.: 110-120-125-125-125-lbs., 7:15
    Keena S.: 95-105x-95-95-95-lbs., 8:10
    Jessy C.: 85-95-105-105x-95-lbs., 8:11
    Ryan B.: 65-75-65-65-65-lbs., 6:55
    Sean M.: 165-185-205-225-205-lbs.
    David O.: 165-180-180-180-180-lbs., 6:47
    Johnny A.: 160-165-175-180-185-lbs., 7:18
    Adam H.: 160-165x-160-160-165-lbs., 7:33
    Brian T.: 140-155-160-165-170-lbs., 6:13
    Josh M.: 140-155-165-165-155-lbs., 6:20
    Ryan D.: 135-135-145-155-165-lbs., 5:29
    Mayra C.: 115-125x-115-115-115x-lbs., 8:35
    Jen M.: 95-95-95-95-95-lbs., 7:38
    Katie M.: 75-75-80-85-85-lbs., 6:56
    Jon H.: 65-75-85-105-115-lbs., 6:59
    Christy P.: 155-175-190-195x-185-lbs., 6:04
    Teal B.: 140-150-150-155-160x-lbs., 9:29
    Roselena R.: 115-135-155x-115-115-lbs., 4:18.0 (sub: 1000m row)
    Rachel Z.: 35-45-55-55-55-lbs., 8:30
    Jeremy N.: 255-265-275-280-285-lbs., 6:32
    Joe P.: 255-265-265-265-265-lbs., 7:14
    Sakar P.: 185-205-220-230-235x-lbs., 9:25
    Jeff W.: 155-155-155-155-155-lbs., 4:18.4 (sub: 1000m row)
    Bill G.: 195-205-215-220-225-lbs., 7:06
    Kevin C.: 130-135-140-140-140-lbs., 7:22
    April H.: 55-65-70-75x-55-lbs., 9:09
    Josh O.: 265-285-300-300-275-lbs., 8:18
    Adam C.: 175-185-190-190-195x-lbs., 6:19
    Andrew R.: 145-165-175-185-185-lbs., 7:03
    Marco M.: 145-165-185-185-195-lbs., 6:43
    Angel P.: 115-135-135-145-145-lbs., 5:53
    Thomas M.: 130-140-140x-130-135-lbs., 6:51
    Keith H.: 95-105-115-125-130-lbs., 7:25
    Holmes H.: 110-110-120-125-130-lbs., 6:58
    Tyler P.: 115-145-145-145-150-lbs., 3:45.4 (sub: 1000m row)
    Lee P.: 165-180-190-200-200-lbs., 8:22
    Sidra C.: 140-160-170-170x-160-lbs., 8:48
    Chad F.: 125-140-150-155-145-lbs., 7:06
    Matt C.: 65-75-75-85-85-lbs., 6:24
    JC L.: 65-75-85-95-95-lbs., 7:29
    Marc H.: 65-85-100-100-110-lbs., 7:48
    Jerry C.: 135-165-185-200-200-lbs., 9:47
    Wayne C.: 135-155-175-165-165-lbs., 8:42
    John B.: 155-175-195-210-210-lbs., 5:29
    Ricky B.: 140-160-160-170-180-lbs., 7:06
    Stuart W.: 135-150-170-185-185-lbs., 6:09
    Andrew Y.: 135-155-155-155-155-lbs., 6:57
    Jeff B.: 115-115-115-125-125-lbs., 7:28
    Jen O.: 115-115-125-125-125-lbs., 9:04
    Jenn J.: 95-105-110-100x-80-lbs., 4:19.2 (sub: 1000m row)
    Leigh T.: 95-115-125-125-135-lbs., 7:16
    Leota B.: 85-95-110-115-115-lbs., 8:15
    Katherine C.: 85-85-85-85-90-lbs., 7:35
    Livia S.: 65-75-85-90-80-lbs., 8:30
    Jennifer M.: 65-75-75-75-75-lbs., 8:46
    Jesse L.: 55-65-65-65-65-lbs., 7:26
    Bobby M.: bw-bw-bw-bw-bw-lbs., 1:53.5 (sub: 500m row)

    Reply
    • joepap | November 9, 2010 at 10:14 pm
       

      @ work
      185-215-235-255-265 (unfortunately on a smith machine)

      8:49 @ bannaker middle school

      Reply
  7. Rob | November 9, 2010 at 1:53 pm
     

    My work visa came through, so I’m off to Brazil for two weeks! See everybody when I get back.

    Reply
  8. tubameat | November 9, 2010 at 4:18 pm
     

    due to weird sched today, did this at umd. just now seeing the one mile run part. whoops!

    steve d. 225 255 275 275 275
    *low bar placement

    Reply

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